Therapy Services

Most people could benefit at some time in their life from the assistance that psychotherapy can provide. Many people do not understand what psychotherapy is or how much it can help with the common problems of our daily lives: in areas such as work, recreation, relationships, parenting, family transitions, grief, stress, and recovery from a variety of traumatic or difficult events and situations. Psychotherapy can be short or long term, and can assist with growing more fully into your full, true self.

I offer a compassionate, caring and respectful psychotherapy approach which addresses every aspect of the individual — emotional, psychological, and social. I offer therapy services for a broad range of clinical concerns, to include:

Anxiety
Depression and mood disorders
Attention Deficit Disorder
Communication Difficulties
Relationship Difficulties
Self-understanding and personal meaning
Quality of life issues
Post-traumatic Stress Disorder, stress reactions, and stress management
Focus, motivation, decision-making and problem-solving strategies

I utilize primarily a cognitive-behavioral psychotherapy approach. This approach assists clients in examining how they think and how altering their thinking may improve how they feel. Ultimately this approach helps clients improve their relationships with themselves and others.

I am considered an "out-of-network" provider for insurance companies. This allows me to keep my rates reasonable and maintain focus on clients, not excessive insurance company paperwork. However, I will assist you in completing the necessary documentation to obtain the optimum reimbursement from your insurance carrier.